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Pull up Bars · Head-to-head

Iron Gym Total Upper Body vs ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar

Both made our Best Doorway Pull-Up Bars shortlist, at #1 and #2. Here's how they differ and who each one suits.

Quick verdict

Choose the Iron Gym Total Upper Body Workout Bar - Extreme Edition if you want widest grip variety of any bar in this list at five positions. Choose the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar if you'd rather have heavier-gauge steel than most doorway bars in this weight class. Overall we rank the Iron Gym Total Upper Body Workout Bar - Extreme Edition higher: #1 versus #2 in our Best Doorway Pull-Up Bars list.

Winner overall: Iron Gym Total Upper Body Workout Bar - Extreme Edition

Side by side

Iron Gym Total Upper Body Workout Bar - Extreme Edition vs ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar compared

Every difference that matters, in one table.

Iron Gym Total Upper Body Workout Bar - Extreme Edition versus ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar
Attribute
Iron Gym Total Upper Body Workout Bar - Extreme Edition product photo
Iron Gym Total Upper Body Workout Bar - Extreme EditionCheck price
ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar product photo
ProsourceFit Multi-Grip Chin-Up/Pull-Up BarCheck price
Our ranking#1 of 8 in Best Doorway Pull-Up Bars#2 of 8 in Best Doorway Pull-Up Bars
Pick labelBest overall
BrandIron GymProsourceFit
Key features5 grip positions (narrow, neutral, wide, alternate wide, side); No-screw leverage mount; Fits doorways 24 to 32 inches300-pound rated capacity; Heavy-gauge steel frame; 12 grip positions
Biggest strengthWidest grip variety of any bar in this list at five positionsHeavier-gauge steel than most doorway bars in this weight class
Main trade-offFoam grips wear and compress after a year or two of daily useDoorway leverage mount still depends on a solid, undamaged door frame
Best fordoorwaysheavy users
Decide

Which should you buy?

Iron Gym Total Upper Body Workout Bar - Extreme Edition

#1 pick · Best overall

Choose the Iron Gym Total Upper Body Workout Bar - Extreme Edition if…

  • Widest grip variety of any bar in this list at five positions
  • Setup and removal takes under a minute with no tools
  • Long track record and by far the highest ratings volume in the category

Best for: doorways

Prefer the alternative? See the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar section.

ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar

#2 pick

Choose the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar if…

  • Heavier-gauge steel than most doorway bars in this weight class
  • 300-pound rating paired with 12 grip positions, no compromise between strength and variety
  • Limited lifetime warranty covers long-term heavy use

Best for: heavy users

Prefer the alternative? See the Iron Gym Total Upper Body Workout Bar - Extreme Edition section.

The trade-offs

Pros and cons of each

Iron Gym Total Upper Body Workout Bar - Extreme Edition

Pros

  • Widest grip variety of any bar in this list at five positions
  • Setup and removal takes under a minute with no tools
  • Long track record and by far the highest ratings volume in the category
  • Doubles as a full floor-based bodyweight station, not just a hanging bar

Cons

  • Foam grips wear and compress after a year or two of daily use
  • Only fits doorways up to 32 inches, too narrow for some modern door casings
  • Padded arms can mark softer trim without a towel underneath

ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar

Pros

  • Heavier-gauge steel than most doorway bars in this weight class
  • 300-pound rating paired with 12 grip positions, no compromise between strength and variety
  • Limited lifetime warranty covers long-term heavy use

Cons

  • Doorway leverage mount still depends on a solid, undamaged door frame
  • Longer bar length can feel less centered on narrower doorways
  • Not as rigid under fast reps as a bolted wall mount
Answers

Iron Gym Total Upper Body Workout Bar - Extreme Edition vs ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar: common questions

Which is better, the Iron Gym Total Upper Body Workout Bar - Extreme Edition or the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar?

Choose the Iron Gym Total Upper Body Workout Bar - Extreme Edition if you want widest grip variety of any bar in this list at five positions. Choose the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar if you'd rather have heavier-gauge steel than most doorway bars in this weight class. Overall we rank the Iron Gym Total Upper Body Workout Bar - Extreme Edition higher: #1 versus #2 in our Best Doorway Pull-Up Bars list.

What is the difference between the Iron Gym Total Upper Body Workout Bar - Extreme Edition and the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar?

The Iron Gym Total Upper Body Workout Bar - Extreme Edition stands out because widest grip variety of any bar in this list at five positions, while the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar stands out because heavier-gauge steel than most doorway bars in this weight class. The trade-offs differ too: the Iron Gym Total Upper Body Workout Bar - Extreme Edition's main caveat is that foam grips wear and compress after a year or two of daily use, and the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar's is that doorway leverage mount still depends on a solid, undamaged door frame.

Is the Iron Gym Total Upper Body Workout Bar - Extreme Edition worth it over the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar?

For most buyers, yes: it's our #1 pick. Consider the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar instead if foam grips wear and compress after a year or two of daily use is a deal-breaker for you.

Who should buy the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar instead of the Iron Gym Total Upper Body Workout Bar - Extreme Edition?

The ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar suits heavy users, while the Iron Gym Total Upper Body Workout Bar - Extreme Edition is best for doorways.

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