Iron Gym Total Upper Body vs Perfect Fitness Multi-Gym Doorway Pull
Both made our Best Doorway Pull-Up Bars shortlist, at #1 and #3. Here's how they differ and who each one suits.
- BuyOnceRight Research Desk
- Updated
- 4 min read
Quick verdict
Choose the Iron Gym Total Upper Body Workout Bar - Extreme Edition if you want widest grip variety of any bar in this list at five positions. Choose the Perfect Fitness Multi-Gym Doorway Pull Up Bar if you'd rather have rotating padded handles are noticeably more comfortable on the wrists during hammer-grip pulls. Overall we rank the Iron Gym Total Upper Body Workout Bar - Extreme Edition higher: #1 versus #3 in our Best Doorway Pull-Up Bars list.
Winner overall: Iron Gym Total Upper Body Workout Bar - Extreme Edition
Iron Gym Total Upper Body Workout Bar - Extreme Edition vs Perfect Fitness Multi-Gym Doorway Pull Up Bar compared
Every difference that matters, in one table.
| Attribute | ||
|---|---|---|
| Our ranking | #1 of 8 in Best Doorway Pull-Up Bars | #3 of 8 in Best Doorway Pull-Up Bars |
| Pick label | Best overall | |
| Brand | Iron Gym | Perfect Fitness |
| Key features | 5 grip positions (narrow, neutral, wide, alternate wide, side); No-screw leverage mount; Fits doorways 24 to 32 inches | 3 padded grip positions (normal, wide, hammer); Fits door frames up to 33 inches wide, 6 inches deep; 300-pound rated capacity |
| Biggest strength | Widest grip variety of any bar in this list at five positions | Rotating padded handles are noticeably more comfortable on the wrists during hammer-grip pulls |
| Main trade-off | Foam grips wear and compress after a year or two of daily use | Only 3 grip positions versus the 5 to 12 offered by competitors |
| Best for | doorways | doorways |
Which should you buy?

#1 pick · Best overall
Choose the Iron Gym Total Upper Body Workout Bar - Extreme Edition if…
- Widest grip variety of any bar in this list at five positions
- Setup and removal takes under a minute with no tools
- Long track record and by far the highest ratings volume in the category
Best for: doorways
Prefer the alternative? See the Perfect Fitness Multi-Gym Doorway Pull Up Bar section.

#3 pick
Choose the Perfect Fitness Multi-Gym Doorway Pull Up Bar if…
- Rotating padded handles are noticeably more comfortable on the wrists during hammer-grip pulls
- Genuinely useful as a floor-based multi-gym, not just a hanging bar
- Compact and light enough to travel with or store easily
Best for: doorways
Prefer the alternative? See the Iron Gym Total Upper Body Workout Bar - Extreme Edition section.
Pros and cons of each
Iron Gym Total Upper Body Workout Bar - Extreme Edition
Pros
- Widest grip variety of any bar in this list at five positions
- Setup and removal takes under a minute with no tools
- Long track record and by far the highest ratings volume in the category
- Doubles as a full floor-based bodyweight station, not just a hanging bar
Cons
- Foam grips wear and compress after a year or two of daily use
- Only fits doorways up to 32 inches, too narrow for some modern door casings
- Padded arms can mark softer trim without a towel underneath
Perfect Fitness Multi-Gym Doorway Pull Up Bar
Pros
- Rotating padded handles are noticeably more comfortable on the wrists during hammer-grip pulls
- Genuinely useful as a floor-based multi-gym, not just a hanging bar
- Compact and light enough to travel with or store easily
Cons
- Only 3 grip positions versus the 5 to 12 offered by competitors
- 6-inch trim depth requirement rules out some thinner door casings
- Assembly of the floor accessories takes longer than a simple bar-only setup
Iron Gym Total Upper Body Workout Bar - Extreme Edition vs Perfect Fitness Multi-Gym Doorway Pull Up Bar: common questions
Which is better, the Iron Gym Total Upper Body Workout Bar - Extreme Edition or the Perfect Fitness Multi-Gym Doorway Pull Up Bar?
Choose the Iron Gym Total Upper Body Workout Bar - Extreme Edition if you want widest grip variety of any bar in this list at five positions. Choose the Perfect Fitness Multi-Gym Doorway Pull Up Bar if you'd rather have rotating padded handles are noticeably more comfortable on the wrists during hammer-grip pulls. Overall we rank the Iron Gym Total Upper Body Workout Bar - Extreme Edition higher: #1 versus #3 in our Best Doorway Pull-Up Bars list.
What is the difference between the Iron Gym Total Upper Body Workout Bar - Extreme Edition and the Perfect Fitness Multi-Gym Doorway Pull Up Bar?
The Iron Gym Total Upper Body Workout Bar - Extreme Edition stands out because widest grip variety of any bar in this list at five positions, while the Perfect Fitness Multi-Gym Doorway Pull Up Bar stands out because rotating padded handles are noticeably more comfortable on the wrists during hammer-grip pulls. The trade-offs differ too: the Iron Gym Total Upper Body Workout Bar - Extreme Edition's main caveat is that foam grips wear and compress after a year or two of daily use, and the Perfect Fitness Multi-Gym Doorway Pull Up Bar's is that only 3 grip positions versus the 5 to 12 offered by competitors.
Is the Iron Gym Total Upper Body Workout Bar - Extreme Edition worth it over the Perfect Fitness Multi-Gym Doorway Pull Up Bar?
For most buyers, yes: it's our #1 pick. Consider the Perfect Fitness Multi-Gym Doorway Pull Up Bar instead if foam grips wear and compress after a year or two of daily use is a deal-breaker for you.
Who should buy the Perfect Fitness Multi-Gym Doorway Pull Up Bar instead of the Iron Gym Total Upper Body Workout Bar - Extreme Edition?
The Perfect Fitness Multi-Gym Doorway Pull Up Bar suits doorways, while the Iron Gym Total Upper Body Workout Bar - Extreme Edition is best for doorways.