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EliteSRS Muay Thai 2.0 Heavy Jump Rope

EliteSRS

EliteSRS Muay Thai 2.0 Heavy Jump Rope

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Is the EliteSRS Muay Thai 2.0 Heavy Jump Rope worth it?

Yes, for the right buyer. The EliteSRS Muay Thai 2.0 Heavy Jump Rope ranks #4 in our Best Jump Ropes for Weighted Training list. Its biggest strength: heavy rope builds shoulders and endurance. The main caveat: fixed length.

Overview

What the EliteSRS Muay Thai 2.0 Heavy Jump Rope does well

2 lb) with a fixed 9 ft length, designed for combat sports conditioning.

The trade-offs

Pros & cons

Pros

  • Heavy rope builds shoulders and endurance
  • Durable PVC
  • Good for boxing and MMA conditioning
  • Comfortable handles

Cons

  • Fixed length
  • Too heavy for speed work
  • Needs space overhead
Fit check

Should you buy the EliteSRS Muay Thai 2.0 Heavy Jump?

Buy it if you're…

  • Shopping for weighted training

Think twice if this matters to you

  • Fixed length
  • Too heavy for speed work
  • Needs space overhead
Where it ranks

Featured in 1 best-of list

ListRank
Best Jump Ropes for Weighted Training#4 / 5
Cross-shop

Alternatives to the EliteSRS Muay Thai 2.0 Heavy Jump Rope

Products ranked near it in our research, each better for a slightly different buyer.

Buying advice: jump ropes

  1. Speed ropes suit CrossFit and fast footwork. Weighted ropes suit conditioning. Beaded and PVC ropes are good for beginners and rhythm work.
  2. Stand on the middle of the rope; the handles should reach about your armpits for beginners, a little shorter for experienced jumpers. Adjustable ropes let you trim it.
  3. Ball-bearing handles spin smoothly. Cheap bushings can stick and make the rope turn unevenly.
  4. Concrete wears through coated cables quickly. Use a mat or a thicker PVC rope on rough surfaces.
  5. Longer handles help with crossovers. Grippy, comfortable handles reduce hand fatigue.

Read the full guides

Answers

EliteSRS Muay Thai 2.0 Heavy Jump Rope: common questions

Is the EliteSRS Muay Thai 2.0 Heavy Jump Rope worth buying?

Yes, for the right buyer. The EliteSRS Muay Thai 2.0 Heavy Jump Rope ranks #4 in our Best Jump Ropes for Weighted Training list. Its biggest strength: heavy rope builds shoulders and endurance. The main caveat: fixed length.

Who is the EliteSRS Muay Thai 2.0 Heavy Jump Rope best for?

Based on our research it suits weighted training. It's ranked #4 of 5 in our Best Jump Ropes for Weighted Training list.

What are the downsides of the EliteSRS Muay Thai 2.0 Heavy Jump Rope?

The main trade-offs owners and reviewers point to: fixed length; too heavy for speed work; needs space overhead.

What are the best alternatives to the EliteSRS Muay Thai 2.0 Heavy Jump Rope?

Worth comparing: Gaiam Weighted Jump Rope 1-Pound Set, WOD Nation Speed Jump Rope and Crossrope Get Strong Weighted Jump Rope Set. Each ranks near it in our research for a slightly different buyer.

Where can I buy the EliteSRS Muay Thai 2.0 Heavy Jump Rope?

It's sold on Amazon. Prices and stock change often, so check the current listing before you buy, our link takes you straight to it.

Should beginners start with a speed rope or a heavier rope?

A slightly heavier rope, like a nylon or lightly weighted cable, is usually easier to learn on because you can feel where the rope is at all times as it swings. A very thin, fast speed cable is genuinely harder to time as a beginner because it moves faster than your reflexes are used to. Most people move to a speed rope after a few weeks once basic timing and footwork are automatic.

How long should a beginner jump rope be?

Stand on the center of the rope with both feet and pull the handles up. For beginners, the handles should reach roughly to your armpits or chest, whichever feels more comfortable while you're still learning to time your jumps. Most adjustable ropes let you shorten this later as your technique improves and you want a faster rotation.

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