Gaiam Weighted Jump Rope 1-Pound Set
- 0.5-pound foam handles, 1 pound total
- Adjustable up to 9 feet
Crossrope
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Yes, for the right buyer. The Crossrope Get Strong Weighted Jump Rope Set ranks #3 in our Best Jump Ropes for Weighted Training list. Its biggest strength: heavy ropes build upper-body strength. The main caveat: expensive.
Crossrope's strength set pairs Power Handles with 1 lb and 2 lb weighted ropes.
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| List | Rank |
|---|---|
| Best Jump Ropes for Weighted Training | #3 / 5 |
Products ranked near it in our research, each better for a slightly different buyer.
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Yes, for the right buyer. The Crossrope Get Strong Weighted Jump Rope Set ranks #3 in our Best Jump Ropes for Weighted Training list. Its biggest strength: heavy ropes build upper-body strength. The main caveat: expensive.
Based on our research it suits weighted training. It's ranked #3 of 5 in our Best Jump Ropes for Weighted Training list.
The main trade-offs owners and reviewers point to: expensive; heavy ropes are slow for footwork; app features may need membership.
Worth comparing: Gaiam Weighted Jump Rope 1-Pound Set, WOD Nation Speed Jump Rope and EliteSRS Muay Thai 2.0 Heavy Jump Rope. Each ranks near it in our research for a slightly different buyer.
It's sold on Amazon. Prices and stock change often, so check the current listing before you buy, our link takes you straight to it.
A slightly heavier rope, like a nylon or lightly weighted cable, is usually easier to learn on because you can feel where the rope is at all times as it swings. A very thin, fast speed cable is genuinely harder to time as a beginner because it moves faster than your reflexes are used to. Most people move to a speed rope after a few weeks once basic timing and footwork are automatic.
Stand on the center of the rope with both feet and pull the handles up. For beginners, the handles should reach roughly to your armpits or chest, whichever feels more comfortable while you're still learning to time your jumps. Most adjustable ropes let you shorten this later as your technique improves and you want a faster rotation.